The Ultimate Mama Glute Camp
Learn how to recruit your Glutes to work FOR you and build a strong core and pelvic floor
Course Summary
Did you know that glute strength is directly tied to your core and pelvic floor function?
So, the next question is... Are your glutes actually working?
Join us during the Ultimate Mama Glute Camp and find out!
The Ultimate Mama Glute Camp is a 5 day fitness experience where you'll learn the 3 keys to effectively activate and recruit your Glutes to actually work for you and not against in both exercise and in life!
Suzanne Edwards
Highly Recommended the Glute Camp. I had no idea how much I needed this glute program until I was in it! Very Informative, Very Well Organized, and very eye-opening. The Course is Full of Practical and Valuable info for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
What you'll get: A 5 DAY WORKSHOP EXPERIENCE, including:
1) Three Workshop Videos delivered on Day 1, Day 3, and Day 5
2) Glute Strength Drills for each Workshop
3) Two Live Coaching Calls with me to get your questions answered
4) Private Facebook Group to ask questions and get help
5) Live Virtual Party to celebrate your Glute Camp Success
5) BONUS - a full 30 day glute strengthening workout calendar FREE!
Course Pricing
The Ultimate Mama Glute Camp
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A 5 Day live event to learn how to recruit your glutes to work FOR you to get a strong core and pelvic floor