Run Strong Mama

Run Strong Mama

A step by step system to return to running after pregnancy without pain, peeing, or problems.

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Run Strong Mama $57 USD
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$57 USD

2021 My Fit Life Digital Fitness and Life Planner

The AlphaMamas 2021 MyFit Life Digital Fitness Planner will keep your life and your workouts organized so you'll reach your fitness goals! I've included workout builders, habit trackers, calendars, meal plans, weekly check ins, daily plans, and more. It's everything you need to make the exact fitness plan that works for you. Get instant access for only $12 during this special offer. NOTE: this is a digital planner. You will NOT be receiving a physical product in the mail.

$27 USD

$12

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      Get Ready to Run Strong, Mama!

      • Get these FREE bonuses when
        you purchase today:
      • Running with a Stroller ebook
      • The Ultimate Runner's Toolkit
      • Beyond the Six Training Plan
        for weeks 7-12
      • A list of my favorite race
        training plans for 5k, 10k,
        Half & Marathon

      Michelle N.

      Mom of 2, postpartum fitness coach

      "Suzanne... I LOVE you! I FINALLY did the posture video before my first run. I just ran 4.5 and NO leaking, no issues. I think my posture was the biggest issue. I had to reset a couple   times during the run but I felt great! Oh, my gosh! This program!! "

      KJG

      Mom of 3

      "Suz- I cannot even begin to thank you for all of your support and encouragement over the last several months.  

      A friend convinced me to sign up for the half marathon as a way to get back in shape after we both had our second kids.  I signed up, and then I totally panicked.  I was not a runner, I didn’t like to run....why on earth did I think a half marathon would be a good idea??  In the midst of my panic, I saw your run clinic post and texted you about it.  You knew I just had a baby, and promised me we would take things slowly and you would get me there. True to your word, you did.  Yesterday, I finished my very first half marathon!  

      More importantly though, you motivated me to get back into a regular workout routine, helped me lose the baby weight, strengthened my core, pushed me to work hard, held me accountable, and helped me to achieve goals I never knew I had.  I wouldn’t hesitate to recommend your personalized programs to anyone, but I would especially encourage other moms to give it a shot- it was hard work but I feel great!!