Simply Fit Challenge

Course Summary

5 minutes, 14 days, barely any work.

Course Curriculum

Welcome! Start here
2 Lessons
- How the challenge works
  Start
- Your Daily Checklist
  Start
Weekly Challenge Focus and Simple Habit Changes
3 Lessons
- Your Simply Fit Calendar
  Start
- Week 1: "I get to"
  Start
- Week 2: Find your pocket
  Start
The Simple Circuit Workouts
4 Lessons
- Your Simply Fit Calendar
  Start
- Bodyweight Only
  Start
- Arms
  Start
- Legs with Weights
  Start
The Simple Meal Plan
3 Lessons
- A little about the Simple Meal Plans
  Start
- Protein Meal Plan
  Start
- Vegetarian Meal Plan
  Start
BONUS: The Tagalong Exercises
1 Lesson
- Your Tagalong Exercise Guide
  Start
BONUS: THE GLUTE GUIDE
1 Lesson
- Are your Glutes Actually Working?
  Start

Suzanne Edwards

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

Simply Fit Challenge
$49 USD

It's time to barely do anything and still get fit.
Buy Now
3 Super Simple Workout Circuits
One protein and one plant based 7 day meal plan
2 Simple Habit Changes that will have you creating new workout habits
Daily accountability delivered straight to your inbox each day